Founding Mothers
Welcome to Founding Mothers, the podcast about the intersection of motherhood and the founder experience. Each week, we share stories of powerful women who are building companies and raising families at the same time.
Join us to gain insight into the wins, the doubts, the pivots, and the lessons they have learned along the way.
To sponsor the podcast, please email brands@foundingmotherspod.co
To appear as a guest, please email guests@foundingmotherspod.co
Founding Mothers
09: Burnout, Boundaries & Better Support Systems, with Alison Campbell
After years of pushing through exhaustion and ignoring the warning signs, Alison Campbell’s body finally forced her to stop, landing her in the ER with a severe case of burnout.
In this episode, Alison shares the story of how she went from high-performing leader to founder of unBurnt and what she’s learned about redefining well-being in a culture that rewards overwork. Together, we unpack the hidden cost of caregiving, why self-care isn’t the solution, and how leaders can start creating structures that actually support human sustainability.
Learn more about Alison's work here: www.getunburnt.com
Connect with Alison Campbell:
LinkedIn: https://www.linkedin.com/in/alison-campbell-3035b63/
Connect with unBurnt:
LinkedIn: https://www.linkedin.com/company/getunburnt/
Instagram: http://instagram.com/get_unburnt
Thanks to OMA for supporting this episode. Try it yourself at omanaturalfood.com and get 15% off with the code: FMPOD
Follow the Founding Mothers podcast on social media:
- Website: https://www.foundingmotherspod.co/
- Instagram: https://www.instagram.com/foundingmotherspod
- LinkedIn: https://www.linkedin.com/company/foundingmothers
Subscribe to the newsletter:
- Substack: https://substack.com/@foundingmotherspod
Connect with the host, Balu Belz:
- Instagram: https://www.instagram.com/balubelz
- Linkedin: https://www.linkedin.com/in/balubelz/
